Weekly, Thursday morning, SE15 (also on Zoom)

This group meets weekly. With guidance from our experienced tutor, you will have the opportunity to exercise every part of the body from head to foot and to express yourself through dance movements. For those who want to join in remotely, this group is also available on Zoom.

"My body feels free"


How do I sign up?

If you, or someone you know, would like to attend our Seated Dance group, please call us on 020 8299 2623 and speak to a member of staff or email us at [email protected]